Daily Mantras Can Make Your Day
The uttering of daily mantras, otherwise known as affirmations, is an excellent way to start each day. While some people use them to reinforce...
Unplug to Lighten Your Load
Being constantly connected to technology, social media, and other people seems effective. In reality, it can quickly become all-consuming, draining, and unhealthy. Regularly taking...
Never Lend Money to Friends
Lending money to friends or family members is generally considered a recipe for disaster. If (or when) things go wrong, what was once a...
Self-Care Tips for Parents
Babies, toddlers, young children, and even teens will keep you on your toes day in and day out. The responsibility of taking care of...
Volunteer Your Way to a More Fulfilling Life
Happiness isn’t and shouldn’t always be the end-goal or result of everything you do in your life. It should also be a motivating factor,...
7 Simple Ways to Practice Gratitude
Having an attitude of gratitude for the things in your life is one of the best ways to have a positive outlook, improve your...
3 Signs of a Toxic Relationship
Have you been feeling uncomfortable in a relationship? You’re not alone; it’s pretty common. It’s important to know that a toxic relationship isn’t defined...
3 Ways to Make a Habit Out of Positive Thinking
It isn’t the things that happen to us that determine our happiness - it’s the way we look at our world and manage the...
The Power of a Daily Mantra
When you get stressed out, what do you tell yourself? Do you beat your head against the wall --- internalize until the tears overflow...
Choosing a Meditation Style that Fits Your Lifestyle
No two forms of meditation are alike and there really isn’t a right or a wrong way to use this powerful relaxation method. The...
