Everyday Vibes

Our Everyday Vibes are short, easy-to-read tips that you can quickly peruse and understand, even on a hectic day. Keep your eyes peeled for an array of new tips to stay in the loop and keep your vibration high.

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9 Ways to Shift from a Bad Mood to a Good Mood Right Now

9 Ways to Shift from a Bad Mood to a Good Mood Right Now

Having a bad day? Feeling a little blue? Life stressing you out? It’s easy to dwell on a bad mood, but it isn’t really...
The Misunderstood Benefits of Stress

The Misunderstood Benefits of Stress

Most conversations about stress focus on how unhealthy it is. The reality, though, is that short-term stress can actually have a positive impact on...
5 Reasons You Need to Think Like an Optimist

5 Reasons You Need to Think Like an Optimist

Skepticism, pessimism, optimism --- everyone you know belongs to one of these camps when it comes to everyday thought. While some people think pessimism...
The Startling Benefits of Vitamin D and How to Get More

The Startling Benefits of Vitamin D and How to Get More

No one really ever argues against vitamin D, but most people claim you should go outside and get some without really saying why. We...
Have a Gut Feeling? Here’s Why…

Have a Gut Feeling? Here’s Why…

Ever have a “gut feeling?” A sensation in your abdominal region when you feel nervous or unsure of what to do next? There’s a...
3 Activities to Put You in a Better Mindframe

3 Activities to Put You in a Better Mindframe

When you’re feeling glum, you’re more likely to lay around and mope or sit in the dark doing nothing but watching TV. This often...
Daily Mantras Can Make Your Day

Daily Mantras Can Make Your Day

The uttering of daily mantras, otherwise known as affirmations, is an excellent way to start each day. While some people use them to reinforce...
Unplug to Lighten Your Load

Unplug to Lighten Your Load

Being constantly connected to technology, social media, and other people seems effective. In reality, it can quickly become all-consuming, draining, and unhealthy. Regularly taking...
Never Lend Money to Friends

Never Lend Money to Friends

Lending money to friends or family members is generally considered a recipe for disaster. If (or when) things go wrong, what was once a...
Self-Care Tips for Parents

Self-Care Tips for Parents

Babies, toddlers, young children, and even teens will keep you on your toes day in and day out. The responsibility of taking care of...