May 31, 2023… Your larger-than-life nature could rally to help someone who needs a lift in spirits today. Helping someone can be either a simple or heroic act — but it doesn’t need to cost a penny. If someone is down in spirits, they might need some hope or inspiration more than anything else. Kind gestures are often remembered forever, and supporting someone can feel great and raise your spirits as well.

Today’s Soul Advice: Spread goodness throughout the world through kindness. Treating your friends kindly and respectfully isn’t too tough, usually. The challenge comes in treating kindly those who make it hard to be nice to and who rub us the wrong way. However hard, try to treat those people as nicely as you would wish to be treated anyway. Perhaps your kindness can spark a change in their hearts. If not, acting with such kindness will still certainly help your spirit grow.